Confidence is your greatest flex!
- Keep Winning. Sis,
- Oct 25, 2021
- 1 min read
We live in a world that is not supportive of how we feel about ourselves.Do you have any idea how many negative thoughts go through your mind every day about yourself?
If you constantly compare how you look to Kim K or your bank account to your millionaire cousin, you will definitely feel bad about yourself. Don't do it!!!
Maybe you did something in the past that you are ashamed of, like cheating on your significant other. Well, you can’t undo it. Forgive yourself! Move onward!
Your self-esteem is a “habit”–it’s a habitual way of thinking about yourself. Evaluate your thoughts!
You might also think you are overweight, but that might no be the case. For example, perhaps you are average weight, but you grew up with two older sibling who are naturally skinny.Don't believe the hype!
REMEMBER THIS!!! Your Confidence will attract your blessing regardless!,so wear it!
Be your own friend. Give yourself compliments and positive affirmations. You don’t need to rely on others to to be kind to you. You can do it for yourself, too.Start with healthy self talk and friends who point out when you are being negative and help you steer in the right direction!
We all have areas where we feel bad about ourselves. So try to identify what situations or topics trigger your negative thoughts and DESTROY THEM!
Homework:So get a notebook and write down every negative thought that you say to yourself, about yourself. After about a week, take a look. Then write down why each negative thought is NOT true.
KEEP FLEXING!! KEEP WINNING!!!!!!
This is a great exercise thaf will help me with my self esteem.
Yes, sister, I pulled my journal out and started back writing into it. And also, just speaking life into me. Because I am worthy. I'm going higher and being elevated and knowing that I know is an amazing thing. Keep the blog post coming. You are a blessing sis, you are changing lives one soul at a time! Confidence is key to everything.
Yes you are sister ❤️
Thank you for putting this together. I so much need to declutter and clean out my mind from repeat thoughts that are leading me nowhere. I am blessed, loved, accepted and it is time my inner and outer live reflects this :-)